Online Fitness Coaching
Specialising in bespoke training plans, coaching and athlete support online. If you have entered a key race or event but need support and guidance then this is for you.
Online Fitness Coaching
As a coach I have years of experience in high level racing both home and abroad which equips me to provide you with the best possible coaching experience. Specialising in run, cycling and triathlon coaching I can build you a plan that will be bespoke and allow you to build confidence in achieving your goal.
What my coaching entails;
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An initial assessment is carried out to understand your needs and identify possible improvements.
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Daily workouts planned in detail on 1 - 4 week basis on the free TrainingPeaks app.
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Analysis of key sessions and adaptions of training plan and workouts as needed
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Open communication via WhatsApp, email or voice call.
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Options for full athlete support to include Strength & Conditioining.
Prices start from:
£120 per month
Contact me to discuss your requirements.
Call or WhatsApp 07796 697106
Email natalie@smithfit.co.uk